Mental Health


Immediate Attention Call:
USA dial 911/ UK dial 999

USA: Call/Text: 988 OR Immediate Zoom Meeting with a Professional Counselor: GET HELP NOW

Please go to your local emergency room for urgent crisis care.

24/7 Services:

Mental Health America Hotline: Text MHA to 741741

Crisis: Call or Text 988 | Crisis Text Line: Text CONNECT to 741741

Veterans: 1 (800) 273-8255 or Text a message to 838255

Domestic Violence: The National Domestic Violence Hotline 1-800-799-7233 (SAFE)

Helpful Helpline Resources

Suicide And Crisis

Mental Health (General)

Military Mental Health: Resources used and approved – by me!


BIPOC Mental Health Resources

Violence | Domestic Violence

Sexual Assault

Domestic Violence

  • resources/domestic-violence/
“NCADV: National Coalition Against Domestic Violence” The Nation’s Leading Grassroots Voice on Domestic Violence,
Senior | Elderly Care Resources

Mental Health Resources for the Elderly:

Nursing Home Abuse:

Elderly Care Financial Planning:

Find Care:

VA & DMV Area Inquiries about Elderly-Care:

Childhood Resources

Child Safety Information

Safety and Security: Internet Access for Kids

Finding Treatment

  • HelpWhenYouNeedIt.Org over 350,000 listing for social services, mental health, substance use, legal and financial assistance.
  • Psychology Today offers a national directory of therapists, psychiatrists, therapy groups and treatment facility options
  • SAMHSA Treatment Locator provides referrals to low-cost/sliding scale mental health care, substance abuse and dual diagnosis treatment (800-662-4357)

Financial Assistance

Advocacy And Legal

  • Legal Services Corporation provides civil legal aid to low-income Americans. Use their website to find programs in individual states. Scroll to the bottom of their website to find locate legal aid near you
  • provides a national directory of homeless shelters, assistance programs, soup kitchens and more
  • Job Accommodation Network provides resources and guidance on workplace accommodations and disability employment issues. Their website includes a directory of state vocational rehabilitation offices (800-526-7234)

Research & Statistics

National Institute of Mental Health (NIMH) provides information on statistics, clinical trials and research. NAMI references NIMH statistics for our website and publications (866-615-6464)

National Alliance on Mental Illness. (n.d.). Mental Health by the Numbers.

Photo by Tina Leu Fotos

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